FAQ

The Knowledge Vault is our comprehensive library of precision health education. Think of it as your personal health university. It includes: • Foundational Guides: Understanding health topics and their impact on you • Deep-Dives: More detailed explorations of selected subjects • Research Summaries: We read the studies so you don't have to, then explain them in plain English • Practical Protocols: Step-by-step approaches to implementing health changes • Tools & Templates: Resources to track and measure your progress The vault is constantly growing as new research emerges and as members request specific topics.

We add new content regularly: • Weekly: Through our substack articles covering current topics and research updates • Monthly: Our newsletter is published on the 15th of every month and arrives directly to your inbox • General: New ebooks are continually being added and you will be notified through the Community when a new one is published • Member Requests: We prioritize topics that members want to learn about Your membership includes lifetime access to all new content - no additional fees as the vault grows.

Absolutely. This is non-negotiable for us. All content in the Knowledge Vault is: • Research-backed: Based on peer-reviewed scientific studies • Critically evaluated: We don't just accept studies at face value - we analyze methodology and limitations • Practically applicable: We translate research into real-world actions • Transparently sourced: We cite our sources so you can verify information yourself • Updated regularly: As new research emerges, we update our guidance Bob's background in emergency medicine means we approach health information with clinical rigor, not marketing hype.